As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I use an eclectic cognitive-behavioral approach which allows the therapist to adapt to each client's individual needs. I provide options and tools necessary to make immediate life changes. My therapy gravitates toward being goal oriented and solution focused. Every client is unique, and I tailor my therapy sessions accordingly.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.